Swedish Massage  
Organica day Spa is a small boutique day spa offering the best swedish massage on the sunshine coast. Organica Day Spa massage menu includes deep tissue, remedial, kahuna, pregnancy, hot stone, ayurvedic, lymphatic, & aromatherapy. Organica Day Spa offers natural therapies, beauty treatments, day spa treatments  & spa packages we are at Peregian Beach 10 min south for Noosa massage and 5 min north for Coolum Beach on the Sunshine Coast. 

Swedish Massage Noosa
Swedish massage the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by massaging the muscles with long gliding strokes in the direction of blood returning to the heart & goes beyond relaxation.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension & includes circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
From a health prospective people receiving swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol & increases in the number of lymphocytes, white blood cells that are part of the immune system. Boosting the immune cells that may help fight colds and the flu.

Benefits

Unlike drug therapy, which is often associated with many systemic and long-term side effects, massage therapy is relatively safe and has few contraindications. It also provides many benefits.

There are numerous physical benefits associated with the use of Swedish massage coolum:

loosening tight muscles and stretching connective tissues
relieving cramps and muscle spasms and decreasing muscle fatigue
loosening joints and improving range of motion
calming the nervous system
stimulating blood circulation
firming up muscle and skin tone
relieving symptoms of such disorders as asthma , arthritis, carpal tunnel syndrome , chronic and acute pain syndromes, myofascial pain, headache , temporomandibular joint (TMJ) dysfunction, and athletic injuries
speeding up healing from injury and illness
improving lymphatic drainage of metabolic wastes

Mental benefits associated with massage therapy include the following:
mental relaxation
improves the quality of sleep
relief of stress, depression, anxiety and irritation
increased ability to concentrate
improved sense of well-being

All bookings require credit card details to hold bookings & minimum 24hrs for cancelation or full charge applies